O melhor lado da unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)
O melhor lado da unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)
Blog Article
If you’ve been diagnosed with OSA and would like to try positional therapy, talk to the medical provider who is treating your OSA, who can suggest sleep positions that might help improve one’s symptoms.
In an out of hospital setting, at first CPAP patients should be monitored in a sleep lab where the optimal pressure is often determined by a technologist manually titrating settings to minimize apnea. A sleep doctor or pulmonologist can help find the most comfortable mask, trial a humidifier chamber in the machine, or use a different CPAP machine that allows multiple or auto-adjusting pressure settings.
Each device includes myAir, a digital assistant that provides voice-guided video instructions the first few times you use the machine. For the first month of therapy, you’ll receive check-ins and CPAP coaching based on your medical history.
Luckily, there are alternative options to CPAP therapy for people experiencing difficulty using a CPAP device. Read on to learn more, including expert insight into what these alternatives are and whether they’re effective.
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OSA is a sleep disorder where your upper airway—nasal cavities, oral cavity, throat, and voice box—narrows and restricts your breathing, causing reduced airflow and lower blood oxygen levels.
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One way to get the most out of your therapy is to set goals for yourself. To start, aim to wear your mask for a certain amount of hours, incrementally increasing the length of time it’s worn each night.
CPAP therapy is considered the standard treatment for OSA, but the most effective treatment is one a person diagnosed with sleep apnea is willing to use. “Any alternative is better than not following through with CPAP, which is, unfortunately, a very common scenario for many [people] that have been diagnosed with OSA,” says Paul Schalch Lepe, M.
Doctors get more info often recommend changes in behavior for people living with OSA. Rather than an alternative to CPAP, behavioral changes are often recommended in addition to CPAP and other treatments.
Because adjustments are made automatically, APAP technology doesn’t require a sleep study to determine the appropriate level of pressure.
Similar to CPAP, alternative treatments focus on maintaining an open airway and promoting regular breathing during sleep. Some include lifestyle changes, while others are more invasive.
Some appliances can be purchased in stores or online, while others may have to be custom-fitted by your dentist. Some devices include:
Each type of sleep product is tested using a unique set of performance criteria. We also assign ratings based on feedback from testers who fall into specific categories based on weight and sleep position (i.e. side sleepers who weigh 130 to 230 pounds).